Who should be SunSmart?

• People with fairer skin are particularly at risk. Check your skin type.
• The Ultraviolet Index has recommendations for protection based on how high the level is. When it is 6 and above everyone needs protection.

Everyone needs to be SunSmart particularly during the daylight saving months of October to March when the ultraviolet radiation is at its highest but some people need to be particularly careful.

Those especially at risk are:

• Fair- skinned people
  People with fair skin will burn more quickly than people with darker skin. Check your skin type.
• Babies and children under 13
  Episodes of sunburn, particularly in childhood and adolescence, increase the risk of melanoma.
• Outdoor workers
  Harmful ultraviolet (UV) radiation exposure represents a significant workplace hazard for outdoor workers such as farmers, gardeners, construction workers and road workers.
• Summer sports players, officials and supporters
  Some sports players are at greater risk where they spend prolonged periods in the sun with little ability to seek shade e.g. surf life savers and cricket players.
• Beach-goers
  With limited shade and the increased ultraviolet radiation reflection off the sand and water, people are especially at risk. Use shade structures, and protective clothing and sunscreen needs to be re-applied after swimming, towel drying and activity.
• 'Sun-worshippers'
  Those who seek to get a tan by sun bathing place themselves at risk. A suntan is a sign that the sun has damaged your skin.