Sunbeds and nail salons
Avoid sunbeds and UV lamps in nail salons as part of being SunSmart.
Sunbeds
Sunbeds, sunlamps and tanning booths produce harmful levels of UV radiation. People use them to tan.
Sunbeds expose you to higher levels of UV radiation than the sun. They increase your risk of melanoma and other skin cancer, and can damage unprotected eyes. They are an avoidable source of ultraviolet (UV) radiation and should not be used.
Sunbeds are not a safe way to boost your Vitamin D and there is no such thing as a safe tan.
The Health (Protection) Amendment Act 2016 bans people under the age of 18 from using commercial sunbeds. They are particularly risky for young people, but they are not safe at any age.
Find out more about sunbed regulations around the world.
Read Te Whatu Ora | Health New Zealand's advice about sunbeds.
UV and LED lamps in nail salons
UV and LED lamps used in nail salons emit low levels of UVA radiation, typically over short exposure times. These lamps are commonly used to cure gel polish or speed-dry manicures.
It is recommended to apply a water-resistant, broad-spectrum SPF30 sunscreen to your hands about 20 minutes before exposure. Alternatively, wearing fingerless gloves can offer additional protection—many salons now offer them to clients concerned about UV radiation exposure.